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{'en': 'Learn to eat with food equivalent table', 'es': 'Aprender a comer con tabla de equivalentes de alimentos'} Image

Learn to eat with food equivalent table

DannyCastell's profile photo   05/26/2014 7:54 p.m.

Hello everyone,

I uploaded an equivalent table with which I control my diet, this information that I provide in the image will help them identify what type of food they are consuming, which group they belong to and how much calories they contain.

The objective of this table is that we learn to know if the calories we consume are the correct and the most important to learn in a balanced way.

Click on the image to see it big.: D

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DannyCastell
05/26/2014 7:54 p.m.

Diabetes tipo 2
Lantus mañana 10unidades
Galvus met tardes 50mg/500mg
Glucophage noches de 500mg
dieta y ejercicio

  

Hello Danny, I attach the table that I use that I think is more current than yours, although it does not take into account the calories, since personally, I do not take them into account at the time of the portions.The table that I attach also has the IG.

All the best,

INTRUSA's profile photo
INTRUSA
05/27/2014 6:11 a.m.

DM1 desde 1991
Bombera desde el 22/07/2013
Última hemo 30/10/2014 --> 6,1%

  

Intruda, thanks for sharing that table.It is very complete and very clear.

ROAR's profile photo
ROAR
05/27/2014 6:53 p.m.
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Intruda ... and why can't I open your table ???.I want too !!!:-/.Well you will tell me how I can do it ... Thank you

nina45's profile photo
nina45
05/27/2014 9:22 p.m.

Diabetica tipo II desde Diciembre de 2012 pero descendiente de diabéticos desde nacimiento
Medicacion: metformina de 850 gr mañana, mediodia y noche.
Ultima glicosila 6
Lema: "If you want a positive life, spent time with positive people!"

  

Sorry, sorry ... I've already been able to!I am a bit "potato" informatically speaking.Kisses

nina45's profile photo
nina45
05/27/2014 9:25 p.m.

Diabetica tipo II desde Diciembre de 2012 pero descendiente de diabéticos desde nacimiento
Medicacion: metformina de 850 gr mañana, mediodia y noche.
Ultima glicosila 6
Lema: "If you want a positive life, spent time with positive people!"

  

;)

INTRUSA's profile photo
INTRUSA
05/28/2014 4:16 a.m.

DM1 desde 1991
Bombera desde el 22/07/2013
Última hemo 30/10/2014 --> 6,1%

  

:)) :)) :)) :))

fer's profile photo
fer
05/28/2014 5:26 a.m.

Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro.

Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.

  

Intruda thanks for this complete table, I think I will print it to hang it in the fridge, it is the best of all I have.: \ ">

belefe74's profile photo
belefe74
05/28/2014 6:36 a.m.

Diagnosticada en 1997
Siempre intentando mejorar.

  

I'm glad it is useful = D>
I also have it hung and I gave my parents another when I'm going to eat at home;)

INTRUSA's profile photo
INTRUSA
05/28/2014 8:06 a.m.

DM1 desde 1991
Bombera desde el 22/07/2013
Última hemo 30/10/2014 --> 6,1%

  

What a good table @Intrusa ... a thousand times better and clearer than we used.Thank you so much!!!!

renoca's profile photo
renoca
05/28/2014 3:47 p.m.

Diabético "tipo 3"
Padre de Ilai (4 años)
Levemir: 3-3 | Humalog: 3-2-2 | Dexcom G4
HbA1c (17/12/2014) -> 5,7%

  

They do not deserve @renoca, for that we are;)

INTRUSA's profile photo
INTRUSA
05/28/2014 3:53 p.m.

DM1 desde 1991
Bombera desde el 22/07/2013
Última hemo 30/10/2014 --> 6,1%

  

Thanks for these things, my boyfriend has diabetes and when I met him or knew that he had or punctured it did not accept the diabetes and since his mother told me I put his batteries and I saw this forum is serving me a lot of help to understand moreDiabetes and help you :)

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LoreLM
07/14/2014 2:23 p.m.
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Thank you very much for table ♡♡

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Juani_53
08/15/2016 8:51 p.m.
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Very good table @Intrusa was at home I would take a photo to the frigophical where it is on.Serafín Murillo is one of ours in this life that we have had to live without eager for many times.Fixed @regina, thanks.

jconegar's profile photo
jconegar
08/16/2016 1:01 a.m.

Miembro del equipo moderador del foro.

Ultima prueba realizada:
Maratón San Petesrburgo (Rusia)
https://luchojuntoamidiabetes.blogspot.com/2019/07/maraton-san-petersburgo-rusa-42195-mts.html

Prueba deportiva Ruta de las Fortalezas.
http://luchojuntoamidiabetes.blogspot.com/2019/05/ruta-de-las-fortalezas-2019-54700.html

Facebook: Jorge Moto
Usuario Dexcom G6 y microinfusora Tandem T: Slim X2 Basal IQ

  

@Regina Thank you very much for the table.

Jota's profile photo
Jota
08/16/2016 12:31 p.m.

Debut: 2001
Novorapid/ Toujeo (22 unidades)
HbA1c: 8 (Necesita mejorar)
Sensor Free Style desde 2021

  

For those who have the forum app in your mobiles, I remind you that the EDTA table included and that it opens with the option "Toolkit-> open HC table".;-)

fer's profile photo
fer
08/16/2016 1:33 p.m.

Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro.

Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.

  

This page is also very good, it has a calculator to move from hydrates to portions and vice versa.

Diabetes-cidi.org/es/diabetes-tipoAs-Function-Hydrates-Carbon

Ainhoa's profile photo
Ainhoa
08/16/2016 2:26 p.m.

Dulce introducción al caos...
DT 3

  

Now I don't know whether to attach the link, every day I am worse hehehe.I make a last attempt, if the link does not load well is on the Cidi page.

Link

Ainhoa's profile photo
Ainhoa
08/16/2016 2:28 p.m.

Dulce introducción al caos...
DT 3

  

The table has been put @intrusa, huh?But I thank you :: x

Regina's profile photo
Regina
08/16/2016 8:04 p.m.

Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20

  

Oh, sorry!Thank you very much, @intrusa :)

Jota's profile photo
Jota
08/18/2016 5:54 p.m.

Debut: 2001
Novorapid/ Toujeo (22 unidades)
HbA1c: 8 (Necesita mejorar)
Sensor Free Style desde 2021

  

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