How do diabetic friends do not fall into temptation when ever eating others forbidden

Tell me that tricks have or how to calm crack

Answer

With will and knowledge, knowing that "the forbidden" makes you more bad than good, it is simply to think, is it worth eating that you cannot with the problems and headaches that will generate later?

Pufff ... is that they don't tempt me.

This summer I felt a lot of ice cream and changed it for a very cold yogurt with sugarless jam, total 6g HC.
You can also eat other things: a handful of nuts, almonds .... something that saves you and takes away the temptations

You eat everything too, but with your servings and your insulin.And that's it.

Falling, but putting the insulin that everything needs.And if you raise a lot of sugar, always take it for dessert so that the glucose climb is not so abrupt.

Nor are you going to eat a lot of sugar even if you eat with friends.You can eat some dessert sometime, but you can always finish meals with coffee.

Forbidden?We are not forbidden to know.If we know ratios, control fat and others for that they invented insulin, which is needed a good nutrition formation.You have to control a lot as much time to get insulin before depending on HC values ​​and type to be taken.To learn all this a great help and necessary to see how glucose behaves it really is an MCG with dexcom type alarms.