MaríaJ

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MaríaJ

Member since April 2017

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  • Protein shake - Any recommendation?

    Good afternoon regina.They already looked if it was hypothyroidism and it is not.

  • Protein shake - Any recommendation?

    Thanks to both.I asked about the substitutes for dinner, because my diet is low in refined fats and coals for a long time.Only 4/5 meals a month.Walks every day (5 km in 1 h).My rare …

  • Protein shake - Any recommendation?

    Good afternoon, I have diagnosed insulin resistance.Although I have no overweight, in a year, and without varying my power style or my weekly exercise, I have fattened 10 kg.Sugar and white flours just ate them …

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  1. Protein shake - Any recommendation?
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