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Hello everyone
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Coca Cola Zero?
I only take weekends when I like some chuzo broken down of meat and chicken without sauces and 50 grams of bun.That as not to miss life
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Hello everyone
@camavi Hello, I'm very happy that it serves you! I have a Colombian friend and the cassava and the yam sound to me but they are not consumed here.So I prefer not to give you …
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Hello everyone
@camavi Welcome to the forum.The plate method would come very well.You will find many references on the Internet.It is about eating in "all" meals in "all" around 40% CH, 30% proteins and 30% non -saturated …
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Hello everyone
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Regina
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