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Help with this diet please
Not if the truth that 2500 are not many for a boy and more if what you want is to gain the only thing that many portions come out and how you say at meal …
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Calculate rations (carbohydrates)
But in the pasta and in the rice are not 15 grams 1 ration?I have always told me that ... that is, it would be 60 grams that would correspond to 4 servings according to …
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Help with this diet please
I also make 5-6 meals a day and I do not put insulin every time I ... I only put on the three main meals. The truth that I also seem like many portions when …
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