Hello!I've been tangling here for a couple of days and reading but I hadn't introduced me yet.
First of all, thank everyone, since you contribute a lot of info and help all people like me, start in this.And is that experience is always a degree!
I am Ana and I was diagnosed with type 1 diabetes a few months ago, at 30 years.The truth is that he has not seen me an endocrine until this month and although he has resolved many doubts, I am made a mess with certain things.He did not put guidelines or diets, that will be a nurse that I am waiting for me to call me.To you does the insulin guideline and diet the endo or the nurse?
I am with Novorapid for meals, and Lantus to cover the day.Always under my criteria, since I don't know how to calculate the lantus.
The novorapid more or less, since I have informed myself on the Internet about the Choan count, but I am not sure how much the blood glucose uploads a ration of CH (sometimes more, sometimes others ...) and how much a lowInsulin unit
My problem is that I always wake up high.Before I punctured the Lantus for the MIN, when I woke up in values about 140-190 and at eating it came with hypoglycemia even having had breakfast and lunch twice ... with which I decided to change to put it at night, I continue to raise myself toThose high values but no longer give me hypoglycemia before eating.
During the day I go a little crazy, yogurt breakfast, fruit, eggs, whole wheat bread, homemade banana pancakes, egg and coconut flour ... It depends on what I feel like.I punctuate the corresponding and great.Lunch a fruit and nuts, I do not punctuate and at eating I arrive about 85-100.Such as meat, fish, vegetables, salads, legumes and some rye flour bread+water, equivalent to 6-12 g of ch.
I do not play rice or pasta, only when I am going to practice sports (2-3 times week).And I arrive at night in good values.Ceno almost the same as as and I go to bed in the stipulated values, but there is no way, because of the mñn I am again in high figures ... The whole process of the food is the same by clicking on me than not doing it (I have triedRemove it for a couple of days and it gives me the same as not).
I have read the Somogyi effect or something, and the phenomenon of Alba, and although I have the freestyle fails more than a fair shotgun and I measure me at 2-3 of the Mñn and I do not get anything clear.
Something like that happened to someone?How do you calculate the slow?Increase units to see what happens, the change of time?I am lost the truth.
And as for the diet, is it crazy what I am doing?That is, as everything as healthy as possible, for a month I have eliminated the sugar (before, if I ate a little, I wanted more ...), it were ch refined and I only use those that the fruit, legume and comprehensive products are given above allWhen sports.I commented on my endo and told me that I was not doing well ...
Well, after all this roll, thank you again for your contributions, since without all this it would still be more lost.
All the best!