Here you can read more information about glycemic index, HC tables and food.
Know carbohydrates - Food Table
https://www.diabetesforo.com/discusion/10115/conoce-los-hudrates-de-carbono-tabla-de-alimentosKnow carbohydrates - Food Table
Date: Updated in November 2013
By: Serafín Murillo, Dietitian-Nutritionist and Researcher at CIBERDEM (Barcelona Clinic Hospital)
As many of you already know, the increase in blood glucose after m...
The glycemic food index
https://www.diabetesforo.com/discusion/9360/el-indice-glucemico-de-los-alimentosThe glycemic food index
What is the glycemic index?
Surely you have proven it on many occasions: some foods raise blood glucose faster than others.This is something that is very clear in the case of the treatment of h...