Jet Lag and Diabetes
This summer I will travel to Japan.
Every summer I like to make a trip but the truth is that I did not just catch the trick to the change of time uses.Last year in the US it also cost me a few days to control my glycemia basically for the basal ...
I do not know how you do it when you make transatlantic trips, which do not take a bomb.
Thanks in advance.
If you travel west you are going to earn hours, so you would have to put a dose of food next to an insulin and increase the basal
To the east it is the other way around, you lose hours so it would have to lower something basal and even remove the breakfast dose (for example) that it would touch.
That for the trip time ...
After you reach the destination, then adjust basal and the doses of meals according to glycemia, as always.
Did you know that the forum operates without ads thanks to the book's revenue?
Each purchase helps us continue providing a space for support, learning, and connection for thousands of people with diabetes.
Why buy it?
You help keep this forum alive, a free and accessible community for everyone. You'll discover stories, advice, and experiences that transform the lives of those facing diabetes. With your support, we will continue sharing valuable information and resources for people with diabetes and their families.
💡 Every book counts. It's more than a purchase—it's an act of support that makes a difference.
👉 Buy the book now and be part of something great.
See the book at
