Now is the time to eat chestnuts ... how do you take it? ...
After so many years of diabetes, now that I am well controlled, for the first time I have eaten them ... I have punctured ... and I have it very high !!
Well yes.I believed that chestnuts were a dry and confident fruit the other day I ate four and the blood glucose was put by the nuves.What I don't know what IG have but apparently absorb rapidito
Abasaglar 25U (noche) Novorapid 4/6/6 (y lo que caiga por enmedio) Glicosilada (30/4/19): 6.5
Hello As far as I know, they are equivalent in H. de C. al Pan.This is at least put in an equivalence table that I have.That is 20 grs = 1 ration of H. de C. I do not know your glycemic index, yes, I can say for your own experience that I cannot happen at all with them: I get the glucose enough.
Desde 1984 diabético tipo 1 Tresiba al mediodía , Apidra en las comidas. Glicosiladas alrededor de 6,5 % "Feliz aquel que reconoce a tiempo que sus deseos no están de acuerdo con sus posibilidades " Goethe
Hello companion. Raw chestnuts would be 30g a ration. And toast 25 grams a ration. And its glycemic index 65 (medium) in both cases.This means that sugar passes in blood in a medium time. The information source is provided by Foundation for Diabetes.There you have a very extensive table of carbohydrates.I hope I have helped you.Thanks and take care of yourself.
Now is the time to eat chestnuts ... how do you take it? ...
After so many years of diabetes, now that I am well controlled, for the first time I have eaten them ... I have punctured ... and I have it very high !!
How do you calculate it?
Thank you!!
Link I don't like them and I really don't know if the calculation is good but this page is usually correct.
Ultima prueba realizada: Maratón San Petesrburgo (Rusia) https://luchojuntoamidiabetes.blogspot.com/2019/07/maraton-san-petersburgo-rusa-42195-mts.html
Prueba deportiva Ruta de las Fortalezas. http://luchojuntoamidiabetes.blogspot.com/2019/05/ruta-de-las-fortalezas-2019-54700.html
Facebook: Jorge Moto Usuario Dexcom G6 y microinfusora Tandem T: Slim X2 Basal IQ
Chestnuts are an exception, unlike other nuts, they have a high glycemic level.I have covered them from my list
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Each person is a world, although there are established rules, for example, I like about 9 chestnuts and the truth is that after 2 or more hours my glycemic index is quite well, about 170, my "insulin diet" ... hehehe is of30 + 30 (tomorrow and noon) and 45 at night (my insulin is the Novomix 50 and 30) by the way of the night must be injected into the pompis, as it is assimilated more slowly (said by a specialist) ,,,So I stay with a gly of +/- 7, my endocrine told me that the diabetics must take some sugar, I mean no sugar !!, because our body needs it, I am careful, for example now a pair of normal polvorones ok, but each one responds differently, try and check, the best way to mounted their response to the reaction, greetings sweet people
💜Dexcom g6 Diciembre 2020 💓Tandem Xslim Enero 2021
~ Hemoglobinas ~ Febrero - 10,8% Julio - 6,5% Septiembre - 6,3%
Hello, I'm new to the forum.Use bomb for three years.Although I have sugar for 48. Only an observation in case it can help you.20 GMS are 2 rations HC.To calculate the amount of insilin it is very important to calculate this.All the best.