Hello, let's see if we consider this angle with it getting my best.
My controls are bad, with peaks and we have bad.Not due to lack of effort and attention, nor due to the rectum path (not as chocolate palm trees or things like that, xD!).I have already assumed that I am not going to live much, but if I can take a bit of better quality of life before the mortal yu-yu, better.
The fact is that on my last visit to the nurse gave me some leaves to count the hydrates of each food and such, and since then I take it to Rajatabla (for fifteen years I did it "by eye", with unequal results).
I bought a small electronic scale, so that each food weight is weight, and calculate for food and dinner, between plate with hydrates, bread, fruit, some yogurt perhaps, 6 portions of hydrates.
The result is disastrous: I am much worse now than before.
The thing is that in addition to knowing how to count hydrates you have to know how much insulin corresponds.If not, it is like a dictionary without the translation of words.In principle, I calculated that a ration was an insulin unit.Disappointed, I calculated that 1'5.
Now I think if it will not be double or more.The fact is that most of the time I give rather high, especially in the afternoon in which from two hours of the food, and without ingesting anything, the sugar does not stop getting up until night, and I have to weartwo or three units supplements two and up to three times throughout the afternoon, without getting it down just (the face that remains is that of WTF ??? !!!).
If so, it would be enough to put more, until you find the "fair" level.But once (a couple of times a week perhaps) they also give me down before two hours when the measurement is supposed to be made.And that I lead a rather routine life.Insultantly monotonous (I mean, it is not that one day I suddenly go to run and another is sitting in front of TV all the time, for example. I do every day more or less the same).
Or I don't know how to count the hydrates, or I don't know how to calculate the insulin that corresponds to it, or both, but I am fatal.
I accept all kinds of tips.
PS: Many times, I am greatly surprised at the measurements that come out, being from my point of view the meals that I make more frugal than those of a Tibetan monk.