Sweet need

Many Tasrdes, I have an imperative need to eat something sweet, and I do not do it for fear of a climb, that happens to you, and what do you do, you endure like me and you put a bad thing of herself from the damn, or you eat something sweet.

Post depends, in my case that I carry insulin, I try to put the sweets inside a meal, balance hydrates and adjustment with insulin.

In the case of people with oral antidiabetics it is somewhat more complicated and must try to avoid it ...
And in any case, introduce sweets into the food and replace part of the "normal" (bread, pasta ...) by sweets ...

It happens to me quite frequently and they seem "things."Sometimes I allow a chocolate square, one that I know that is black, with almonds and 4 squares are a ration.Then I do some sport or put some more bolus.With the bomb it is easier to luxury some whim and then control the glycemia to see if you have passed or fell short.All the best!: D