Hello, since my doctor told me that I can consider myself diabetic, I put hand to the work and have dropped without exercise about 6 kl in 1 month, if you try sugars and alcohol at all, just fat and everything grilled and a lot of vegetables and a lot of vegetables, the exercise is raised at the beginning of the year.
On November 9, on an empty stomach and medical analysis, 137, at 15 days 87, at week 61 and thus rising daily 91-110-117-110-121-130-110-and today 121, the doctor MeI send a pill a day, what do I take it?My mania is not having to start treatment, but I see that this is not going well, I think, my age is 47 years old with my father who is diabetic with insulin.
I await some response or advice
all the best
Miguel