Hello 2 weeks ago I di 189 on an empty stomach and they have told me that I am diabetic.6 months ago I was eating very badly, sugar, pasta, etc ... without knowing that it was diabetic.3 I started eating healthy without knowing that it was and without finding me badly.But to eat well, contractures, cramps and several tingles came.And now that I measure it, I have realized that when I am badly bad with tingling, cramps and tiredness by little exercise I do.My question is whether this is doing well spends over time, that is, if the body gets used to working with that glucose or if this is forever. I am taken b1 b6 b12 and I do not know if I can take any vitamin more now at the beginning.Greetings and thanks.