Hello,
I like to supplement breakfast and lunch with roasted garbancitos.
Can glycemia or your fiber upload it a lot prevents it from regulating it?
Thank you!
Roasted chickpeas
The only way to know is measured after eating them.
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I am not diabetic.
My mother was and I have a younger brother who has been in treatment for several years.
I exceeded the normal limit two years ago but I corrected it with the diet and exercise.
Hence my interest in food.
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Chickpeas, beans, lentils ... All those legumes have the same amount of hydrates.Look in the table, I don't remember ..
Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20
My father took but were not roasted.
A cordial greeting
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