@campanilla, years ago (since I stop smoking) that I use gum (trident) and I have never found any relationship, and that in one day I can have taken up to 10 or so ... Based on my experience, there is no relationshipsome.
Sometimes glucose meters give different results, according to the finger that is click, I have seen up to 30 mg/dl difference.
I also eaten many gum but as I always had it high I can not tell you whether or not they went up But come on, I don't think they upload anything because what I put in the bags I don't know if 30 gum or so it was 1gr of hydrates hehe (that and nothing is hehe) A health
If they are without sugar .... they are without sugar.In the case, how much does a gum weigh?3 grams?5?Even if it was pure glucose I don't think it affects you a lot
PD: I have come to see variations of 80 mg/dl.There are many causes for this, such as the first drop of blood, it is supposed to be different from the second, that the meters are not exact, the finger in which you click
DMII desde marzo 2015 Ristfor 50/1000 mañana y noche. Estabilizada. 47 años.
hi!!!Well look, according to my experience, if you take a single gum, even with sugar, it doesn't suddenly give you that high.Yes, it is true that having eaten many gum (but many really, almost reaching the addiction hahaha) does the blood glucose rise enough, it will be because of the hydrates that are gradually adding or something, but there I have yes that I haveNoted, besides several days, I already tell you that I usually eat many gum.
But the explanation of your glucose rise cannot be that simple gum, of course.
Sugar -free gum if they carry sugars - alcohol such as erythrol, maltitol, xilitol and everyone else - the blood glucose can rise even if they have a low glycemic index.Recall that they are sugars, here the stevavol enters too.