Good is not a recipe but since the theme goes from "kitchen". You have proven that the raw potato weighs the same as cooked, but when frying it, I have proven half it 2 times it is because of the issue of calculation of the HC rations, does the same happen to you or can it depend on the type of potato and the typefrying?
Now the question of the polialcoles as they tell them for carbohydrate counting As half do not count them .....
DM1 desde el 81 antes de naranjito. Con bomba desde 2012 Minimed Veo parading Minimed 640g desde 06/2015 Minimed 640g desde 19/03/2016 la 2a Minimed 780g desde el 23/03/2021 Hemoglobina 12/01/2021->6.1 28/07/2021-> 6.4
Here I leave a link to the theme "sweeteners and diabetes type 1", which explains in detail how to count HC of polyalcohols or polyles.;)
@fer - Diabetes Tipo 1 desde 1.998 | FreeStyle Libre 3 | Ypsomed mylife YpsoPump + CamAPS FX | Sin complicaciones. Miembro del equipo de moderación del foro. Co-Autor de Vivir con Diabetes: El poder de la comunidad online, parte de los ingresos se destinan a financiar el foro de diabetes y mantener la comunidad online activa.
Hello,
The theme of the weight of the potatoes I suppose that it is due to the water it contains.
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For the potato and for all foods in general, the number of grams of food corresponding to a ration of hydrates (10g HC) depends on how it is cooked: - Cooked potato: 70g = 1hc - roasted potato: 50g = 1hc - Homemade fried potato: 35g = 1hc - Frita chip potato: 20g = 1hc Eye, I say these figures and I am already very old ...