Good to all !!!! I have been fattening and I would like to lose weight, I have spoken with my endocrine and tells me to take care of what ... but the truth is that I already do.What I would like is to make a diet, I have caused, I have gone with a dietitian, but he says it can't be. Some diet knows, please. I want to lose weight little, because I don't feel good about myself, I want to raise my self -esteem!
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I put the first one that has come out in the Gooooogle
A diet of 1200 kcal + 10000 daily steps at good pace guarantees moderate weight loss.
The exercise is essential, but it is impossible to lose weight. I tell you that I have made accounts of diets.
By the way, having diabetes you completely advised the Dukan diet completely (just in case it had passed through your head;)) We only need the kidneys (especially) and the liver on acting and we load them
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altrania said: good to all !!!! I have been fattening and I would like to lose weight, I have spoken with my endocrine and tells me to take care of what ... but the truth is that I already do.What I would like is to make a diet, I have caused, I have gone with a dietitian, but he says it can't be. Some diet knows, please. I want to lose weight little, because I don't feel good about myself, I want to raise my self -esteem!
Thanks
Hello, get in touch with the Institute of Active Diabetes.Info@institutdiabetisactiva.com Your nutritionist will be Murillo will help you to take weight. I have removed it with your help.