Rations

Hello since I was diagnosed with this disease, my control Kon has been looking at the grams of hydrates that carries everything that like and caulculating x the grams that let me eat !!

People talk about portions and I don't understand how it works !!

Could someone explain it to me?;)

Zai, in the thread of your presentation I have spent a link on the portions.Check out a look.

Ahhh thanks if I still don't learn how this is going !!!:))
Thank you very much: p I'm going to take a look

It is well told as you do by HC.By rations it is relative in some sites are 10 grs per ration and in other places 15grs per ration.

It is best to tell how you are doing it.On the Diabetes Foundation website you have a carbohydrate table by weight of a lot of food, in raw and cooked.It helps me a lot.

holes9 said:
is well told as you do by HC.By rations it is relative in some sites are 10 grs per ration and in other places 15grs per ration.

A ration is 10 grs everywhere, if somewhere puts 15 grs it is incorrect

I have understood in some places outside of Europe (or of Spain?) If they count the portions every 15g @"jconegar"
I guess that refers to that

Ok but very careful pirque those calculations of rations for us are wrong.10 grs always a ration.
It is the first time I listen to that, I did not know if someone can comment that where someone in the forum in that area asks.
Thanks @"myxron"

Apparently it is 15G in the US and much of Latin America.I have found a link that speaks a bit of everything and comments.
"Attention!
Carbohydrates rations can also vary according to each country.In Spain a ration contains 10g of carbohydrates, while in other countries such as in the United States, Mexico or much of Latin America contains 15g, or in Germany 12g. "
It comes from-& GT; http: //www.fundaciondiabetes.Org/General/ARTICLE/177/LA-ALimentacion-During-Los-Viajes-in-the-Personas-Con-Diabetes

The fact that in Germany they are 12g has already left me crazy, they are wanting to complicate it ... :))

Thank you very much.Pufff what a mess.

Where is the link?

Is there any application to count the MYNETDIARY type HC in Spanish?

Eye, if you have the anti-insulin through the clouds as is my case, you have to count 2 or 3 units per HC ration.If you tell 1 unit for every 10 gr.HC, you have the hyper guaranteed.

Good I had heard of the racion of HC = 15gr, but the tables that give you or with those that teach you, here in Spain they come 1RAC of HC = 10gr.
The only thing is to know which one you use and when you see or choose a new table is to fix if it is 1RAC is 10 or 15.
It is like insulin before here a lot ago was 40 units per ml if you traveled to a country where the concentration was 100u/ml and you bought the insulin there and you used the u40 syringes if you put 20 units but really you were putting 50.
If you use 1 RAC = 10gr this corresponds to 300gr of pepper if you use 1RAC = 15gr would be 450gr
In the pump it gives you to choose the HC units in rations or in grams.
What you have to know are the ratios by ration or by grams of carbohydrates.

samozeus said:
good I had heard of the racion of HC = 15gg, but the tables that give you or with which they teach you, here in Spain come 1RAC of HC = 10gr.
The only thing is to know which one you use and when you see or choose a new table is to fix if it is 1RAC is 10 or 15.
It is like insulin before here a lot ago was 40 units per ml if you traveled to a country where the concentration was 100u/ml and you bought the insulin there and you used the u40 syringes if you put 20 units but really you were putting 50.
If you use 1 RAC = 10gr this corresponds to 300gr of pepper if you use 1RAC = 15gr would be 450gr
In the pump it gives you to choose the HC units in rations or in grams.
What you have to know are ration ratios or by grams of carbohydrates.

All bombs do not give that option very careful.And there are many people who do not use bomb, we are the ones who carry.You have to be clear before traveling at the meals of that area as the portions are put since we may not have this type of food here.

Jconegar I thought that in all the bombs you could choose between GR and RC I only know the brand that I take and ask another patient who carries another brand and told me that.The same did not understand me or the one who did not find out well went (the safest).In any case, letters in restaurants and nutritional tables of the products do not come in rations or at least I have not seen any.
Anyway I have been in raccions for relatively little time, the first time I listened to it very strange.

samozeus said:
jconegar I thought that in all the bombs you could choose between GR and RC I only know the brand that I carry and ask another patient who carries another brand and told me that yes.The same did not understand me or the one who did not find out well went (the safest).In any case, letters in restaurants and nutritional tables of the products do not come in rations or at least I have not seen any.
Anyway I have been in raccions for relatively little time, the first time I listened to it very strange.

You will see how when you take time and you control it well as everything is much easier to eat by portions.The only topic that educators do not teach us are the topic Unity Protein, perhaps because they don't even know.But it is also very important.

To facilitate the answer to all, here are these links to the topics that explain in detail how to tell rations of carbohydrates (HC).;)

https://www.diabetesforo.com/discusion/6491/calculo-de-raciones/p1

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