Recipe information without flour

I am interested to know that recipes could facilitate me, since I have a diet that consists of raw and cooked vegetables, fruits can only eat strawberries, coca cola light or pepsi drinks or mineral water without gas without gas, skim milk, 25 grs of light cheese daily, nothingof flours, no sweets, every time I buy cans or other food I must observe very well its composition to sugar.
Appreciate the contribution of collaborating, since I have been eating the same and the truth that bores and enough.

I had not seen this post.

Who has told you to eat only those things?Do you have any rare disease that prevents you from eating balanced?

That diet is very strange.

Health