Good info Owash
The appetite with marijuana if it is a bit uncontrollable hahaha, although in the case nuts such as almonds, nuts or hazelnuts could be put in the case;They are low in hydrates and have satiating properties.
Look at the website if that, but I summarize it a little (it rains and I bore my
It would be of interest to tell me the diet they recommended, bone as many calories.Depending on calories you can get a certain amount of carbohydrates, I put 2 examples:
-2500 kcal diet allows to consume a total of 29.5 rations of carbohydrates, in breakfast (5 rations of carbohydrates), mediañana (2 rations of carbohydrates), food (10 rations of carbohydrates), snack (3 rations of carbohydrates) and dinner (9.5 rations of carbohydrates).
-Dieta of 2000 kcal allows to consume a total of 27 rations of carbohydrates, in breakfast (5 rations of carbohydrates), mediañana (2 rations of carbohydrates), food (9 rations of carbohydrates),Snack (3 rations of carbohydrates) and dinner (8 rations of carbohydrates).
I do not do the afternoon and night snacks, before if I had appetite, but now not ... although something low of glucose came to meals.
The essential is controlled. Basically it is like this: 1 ration of carbohydrates is equal to 10 gr of carbohydrates, if a product, for example, is 65 gr of hydrates per 100 gr of that product, if you eatThose 100 gr of product are getting 6.5 rations of carbohydrates.Following this rule you can eat everything always watching.
Ami told me that I followed the 2500 kcal but did not give eaten so much: Mr.:
Now all you have to do is always find out the nutritional values of the product.But eye do not eat only 9 rations of potatoes, if it is worth ... you meet the portions, but in your diet you have to put everything, vegetables, meat (protein), etc ... man one day if it is done notNothing happens: Mrgreen :.
If something is not clear, or there is any mistake that the opinions and experiences of others interest a lot: mrgreen:
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06/13/2011 3:43 p.m.
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