Good morning, route.
Kathaysa, of course you can eat pasta and legumes, and rice, and whatever you want.The fact is that you tell your endo that you already raise you a lot when you eat hydrates and prescribe a quick insulin for meals.
Normally, they prescribe some fixed doses as a guideline, but that can be raised or down based on what you are going to eat, of previous glycemia, the exercise, etc.
This is like everything, a matter of practicing, adjusting and knowing how your body reacts.
Come on, you already have it sucked.
Mamidejuan, I also tend to be quite radical in my opinions (which is not precisely a virtue), but I like arguments to defend them.
It is clear that you make the drug factor coincide with the risk factor of certain sports, as something harmful and unnecessary, but I do not agree, and I explain why:
The drug is not a risk, but a self -destructive behavior without any real benefit.
The risk sport, on the contrary, is not self -destructive.Only the behaviors of certain "irresponsible elements" that, it is not that they assume risks can be self -destructive, but that they ignore them.
On the other hand, I don't know how many paraplegics you will know because of the paragliding.There are a few, although I directly only know one, but I think it would be best to investigate in the center of Paraplegics of Toledo.I fear that 90% of them will be due to circulation accidents.
It is clear that there is no greater risk of accidents than we assumed when taking the car.Is this reason not to go by car more?
And, to end the subject, I think there are two kinds of very differentiated risk;
One is the one that is a consequence of a positive goal (climbing a mountain, exploring a cave, going to the moon, flying, navigating, traveling ...) in which the risk is inescapable, but the necessary precautions can be taken toreduce it to a minimum.For me it is totally legitimate.
And the other is the risk of risk, absurd risk, recklessness, and is what assume those who drug themselves, those who practice any activity (whether risk sport or not) without taking precautions and without preparation, and that, and that, and that, and that, and that, and that, and thatWhat is worse, not only despise the danger to themselves, but also endanger others.
Anyway, they are behaviors, and not sports, the cause of stupid risk.
Finally, in the years I have been living in this part of Asturias so close to the Picos de Europa, I have seen amount of salvages, both mountain and sea, but do you know? There have barely died in the mountain.However, every year people drowned by recklessness on the beaches, people who bathe without paying attention to flags or lifeguards.or that they simply walk the shore or the breakwater when they are notified that it is dangerous.And they are usually parents, or apparently "safe."
Anyway, that often tostón.
Velia, I'm glad you had a good time.
Health to all