Good, a while ago I was diagnosed with type II diabetes (blood glucose level 330 and peak). Basically what I have is obesity (BMI 39.6) Type 2. I am taking metformin 850mg x 3 (with main meals), minimum exercise 3-5 hours per week (each 60 min. Cardio, 20 min. Weights approx.). Well and basically this is all. Thank you all for the welcome.