Hi, I'm SKINFULL.
Good, a while ago I was diagnosed with type II diabetes (blood glucose level 330 and peak).
Basically what I have is obesity (BMI 39.6) Type 2.
I am taking metformin 850mg x 3 (with main meals), minimum exercise 3-5 hours per week (each 60 min. Cardio, 20 min. Weights approx.).
Well and basically this is all.
Thank you all for the welcome.
Hi, SKINFULL.
I hope you feel comfortable between us.Raise your doubts and share your experiences, which we all help each other.
Welcome home
Welcome to the forum.
I hope you learn a lot and learn from you.
I have already returned from the holidays, thank you very much for the welcome, I will continue like this.
On Monday they give me the results of the analytics this Friday, (day that I returned) so I will post to see how I go with the glycosilada.
Greetings to all.
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