Objective: Goodbye tobacco goodbye !!!

Good morning!!!
Several requests for the new theme !!!!(You will see what I ask more than a priest, without offending eh?): Idea:
1st I propose that we stop smoking all together, all of us who walk through the Diabetes Forum, that we write or that we only read, in order to support ourselves, encourage, comfort ourselves, vent and even stress together if necessary, :))
2nd to those who have already achieved it several things: the first is that you propose a date to park the tobacco of our lives, but... Of course, give us a while do not tell us that we leave it tomorrow because we need some time to assimilate and mentalize, go to specialists in case we need help, ...;And second help and monitoring ;That you give us your experiences, how you get it, as you felt and how you feel now, advice, ideas, ... whatever !!!!

Well ... wing ... we are going to raise awareness, to choose day and .... to quit smoking so as not to complicate life, than with the DM I think we already have plenty of eh?

I am convinced that I have to quit smoking, I have many fears to leave it (humor changes, irascibility, anxiety and stress -with what it entails, eat more and effects on glycemia, fattening, ...-, I am preparing oppositions and IThe exams come out in June and I don't know if everything will be too much now), I like the smell of tobacco in my hands, I like the feeling of smoke's breath in my mouth, I am confident the cigar in my hand, bufffffffffffffffffffffff... but I'm going to leave it and ... to go to accompany and help?

Thank you!!!
help me and hold me please !!!!
Muxus !!!
P.D.MI Proposal of date to leave tobacco is: the June 1 (a little mess to raise awareness, mentalize and repeat it every day to believe it, ask for professional help, read the blissful and famous book of "it isEasy quit smoking if you know how ") or wait for the oppositions to pass and leave it on July 15 (I give it to my mother as a gift for her birthday and she self -registered it for having approved theOPPOS, JUAS JUAS JUAS JUAS JUAS)

Hi, Bianca.

I can't leave it, because I already left it 3 and a half years ago, but if you need support, here you have me.

Leaving tobacco in Plean opposition is not the most recommended.I advise you to wait for the second option to be calmer and be more likely to success.

Greetings and go ahead.

Hi Bianca:

I've been without entering the forum for a while, I don't know if you're new, just in case, you welcome.

The theme of tobacco is quite complicated, I have been inveterate smoker for almost my whole life, when they told me that it was time to quit smoking, it put me very bad grape, because it was as if they invaded my life, I also always thought thatI would leave when I wanted, although in my internal jurisdiction I knew that I would really be difficult.The day they detected diabetes and went with the glucometer in the hands of the consultation, during the journey to my house I went to the coconut, and I simply thought that life has good and bad things, but that I wanted to continue living many more years andOne of the problems would be to leave tobacco, because for this new disease it was necessary to release the smoke at once.I do not know how I did Bianca, I swear I do not know, but when I got home I left the pitillera on the table in the living room with a cigar and the lighter, and curiously there they continue, because on August 5 I will celebrate it for everythingThe top and I will throw it away, I am without smoking since that day, I have about 3 kilos of more, that I would like to take away, I have not had a monkey, when I put something nervous gum to the song and if I was not going to walk.
I think everything is to propose it, but I think it is not the time for you now, you should leave it after ……… .. the oppositions will be a great gift for your mother and also for you.

A kiss
Cloud

What a good idea all together ¡¡¡¡¡¡¡¡¡
I have been not smoking for almost four months (this Saturday I was wedding and I don't smoke, the fire test).
The monkey, the desire to eat, the bad milk ..... it is mythified. They exist and they are there but they last a couple of weeks at most, then you eat the usual again and to be equally sympathetic as always.-Evidently I speakOnly in my case, I am not an expert.
What is clear is that you have to be convinced, if you are not sure 100 % you will fail. Dispose to everyone you can so that you will get more repair to return since you will disappoint many people.
Mmmmmm I do not know that it is more so that it is wonderful not to smoke and that you will give you how much you were a slave of the cigar.
cheer up

Thanks for answering !!!
I encourage me and see that you have achieved it so ... me too !!!But you are right, postpone it to July 15.So determined !! On July 14 after the "poor of me" my tobacco dependence is over !!!From that moment I will be only and exclusively dependent on insulin, hahahahaha !!!!
Thank you really !!!!
Ah !!!Cloud ... I am new in this forum.Thanks for your welcome ;-)
Muackas, Muackas !!!

Hi Bianca!
What a fear ... I'm like you, I leave it, but I have to find the day: Oops:
I have already achieved, after a madness pause, put the sugar controls per day, new guideline of insulin, ophthalmologo ok ... well, a reunion with everything that surrounds diabetes and the only word that recounts is "you have toLeave tobacco already ":)) uufff, wait a little to digest everything I am doing: Evil:
You will tell how you are doing. At the moment I leave it, it is clear that I put it in the forum :))

All the best

Hi Cakemgia !!!
Calm, calm do not overwhelm us before we start, there is still time and you are in time to join the plan ... that until July 15 I do not leave it so ... now it is time to be mentalizing and continuing to control our sweet disease.You have time to assimilate the changes in your DM and join me on July 15 to smoke our last cigar !!!!
Come ... you have a month and a half to consider it quietly ;-)
Kisses!!!!

Give yourself that day as a happy day, you will finally be who you were before smoking ¡¡¡¡¡¡¡¡
Wait for that day eagerly to arrive and not with fear or annoyance. It is very important to be well prepared and aware so that it is much easier to leave it.

Thank you bastards for the advice, I will try to do it ... although it costs me to remember what it was before starting smoking, God if I have more than half of my life smoking ... buffffffffffffffffffffffffffffff, what a shame I give !!!!I had never raised it that way and I just disappointed myself :-(
I will also think about what I am going to spend the money that I am going to save on tobacco, which is also another incentive eh?
Thank you!!!
Bestines !!!

Hi Bianca, welcome.

I identify with you in this tobacco, I also lead half a life smoking, and also with the comecome of "I have to leave it", and if I stop to think, I am very healthy, I have no serious complications, as very healthy, I am very healthy, I amIn my weight, and the only thing that clashes in my life is that I smoke like a truck driver.

Your enthusiasm has been infected so I encourage your proposal to quit smoking on July 15.I am not sure when I will go on vacation, but I will try to maintain this date.It seems good initiative like this we can endure and encourage each other ... hehe.

All the best

Hi Bianca !!!

I, like cloud, stopped smoking the day they diagnosed me diabetes, that is, a few months ago.I have not fattened anything but I have to tell you that the first month was something hard.

As I have recent I think I can lend you a hand.
Indeed better after the oppositions and then you have to prepare a plan ..
1st Reading of the book "It is Facíl to quit smoking if you know how" it is not that you read it and stop smoking but it gives you good tools to face the process.
2nd Prepare a list with the advantages of quitting smoking .. (That is important to reread it in bad times)
3rd Know that when the desire to smoke appears if the time is enough to pass .. (I assure you)
4th think how proud your family and yourself will be, ... if you can quit smoking there will be nothing that resists you .. hahaha

Well, these ideas to start will we go little by little worth?

A kiss.

I stop smoking eight months and it cost me anything.Well, it cost me 230 euros because I did a relief laser treatment to help me.But well, costing to cost is not so much.In two months you recover the money for what saves not smoking.

And cost to cost up for tanpoco anxiety, because the east of laser takes away the desire to smoke physical.

Well, let's see if you encourage you like me.

Buff I don't see myself right now, but encouragement and good luck.

Hello.I have been without smoking for 14 days and I have more hyperglycemia than ever eating practically the same.It is as if it climbed me faster than before and insulin was insufficient.I don't know what you think may be happening.I have read that metabolism slows down to detoxify the nicotine, but nobody knows how

Miguel85 said:
Hello.I have been without smoking for 14 days and I have more hyperglycemia than ever eating practically the same.It is as if it climbed me faster than before and insulin was insufficient.I don't know what you think may be happening.I have read that the metabolism slows down to the detoxify of the nicotine, but nobody knows how

Hears, forgive