ATTENTION: The comments presented in this post lack any scientific basis, can be biased and/or induce merely lucrative purposes !!!(Read the answers carefully)
I want to share my experience with you, I have had diabetes for 10 years, I am currently 43 years old, I am the son of diabetic parents, my father died from a lung complication and his diabetes, my mother died of renal insufficiency also as a result of the excess of excess ofInsulina, as you can see my future I painted black, but fortunately my wife has supported me a lot, the first thing is to accept that you are diabetic, the second is to change your eating habits, this is clear is the most difficult, because what your inheritParents is not diabetes, it is the way you feed, when I detected diabetes, I put myself in the hands of a diabetology, which with their diets achieve that my glucose levels were normal, but I took a decalcification, loss of loss ofMuscle, fatigue, loss of sexual appetite, leg pain and more.A little over a year ago my wife put me to think about what I expected in the future with the life I was leading, we started as I said before with the change of habits in food, we left out the fried, capped, empanized andEverything that was excess of fat, we increase in the food the vegetables, the fruits, the water, the food is normal, only that we take care that it is lean meat (without fat) can be chicken, beef, even pig fish, looking inInternet I have discovered information that I did not know, such as types of diabetes, the way in which digestion is done in our body, how the pancreas, diets, medications, the consequences of using medication such as insulin, etc.From August of last year I started the following routine, in the morning I take a nutritional breakfast, at noon I make normal food, as the same as my children eat, since as I said before my wife tries to be nutritious, variedAnd also economic), at night a nutritional dinner, this has helped me as you have no idea, I have recovered muscle mass weight not in fat, my energy has returned, I am no longer sleepy, I am active all day, and “too”At night, currently my glucose levels are stable, by indications of my doctor I have greatly reduced the use of diabetes medications, I feel extraordinary, my family and I change to this new lifestyle and we feed onThe same way, believe it, it is a matter of you deciding, write to ****** I can share more information with you.