{'en': 'Glymician nuts of nuts', 'es': 'indices glucemicos de frutos secos'} Image

Glymician nuts of nuts

  
fgsc430
01/24/2025 7:18 p.m.

Good afternoon eating peanuts rises the sugar level ...?Although I believe that any food raises it, except water and I don't have it so clear.


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Regina
01/25/2025 9:39 a.m.

Hello !The peanuts have few hydrates, I think one 8 g of hydrates per 100 g of peanuts.

And they also have low glycemic index

But everything goes up.It is best to try how they affect you., So you know how many and when you can take them.

Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20

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