Hello everyone!
I share relevant news that directly affects us and our loved ones, especially those at risk of type 2 diabetes. In Spain, a significant campaign of awareness and early detection of diabetes has been launched.This campaign is especially important now, considering that about 2 million Spaniards could be living with type 2 diabetes without even knowing it.
As part of the efforts to combat this reality, days dedicated to health have been organized, with the purpose of emphasizing the importance of detecting the disease in its initial stages.During these days, capillary glycemia tests and the Findrisk test are being carried out in several locations, seeking to evaluate the individual risk of developing type 2 diabetes.
Capillary glycemia tests, simple but effective, allow us to know blood sugar levels at the time.On the other hand, the Findrisk test is presented as an invaluable tool to identify those at high risk of developing insulin resistance, taking into account factors such as age, body mass index (BMI), eating habits, and the level ofPhysical activity
It is important to note that, although these tests are not diagnostic, they are a key step.If the results indicate unusual glycemia levels or a high risk according to the Findrisk test, the recommendation is to go to a health professional for a deeper evaluation.
This approach to early prevention and detection is a call to action for all of us.
Recognizing the presence of diabetes in time can make a big difference, allowing us to adopt positive changes in lifestyle that can prevent or significantly delay the development of type 2 diabetes.
I invite you to reflect on the importance of these initiatives and participate if you have the opportunity.Early detection can be the key to a longer and more healthy life.
Have you participated in similar evidence or do you know someone who has benefited from them?
Let's share experiences and advice to promote health and well -being in our community.
Greetings,