Is it true that apple vinegar is good for diabetes?

Friends, I have read that in several places, but as there are so many people selling smoke I don't just believe it.

I wonder based on which mechanism can help us control glucose.

Have you tried it?

What results have you had?

Thank you so much!

@fosphorero, I don't see the relationship between vinegar and diabetes either.You can try it to see .., but in normal quantity .., I will not give you acidity of stomach ..

It seems that it delays the emptying of the stomach and slows the digestion and breakage of carbohydrates, which is positive to avoid peaks later meals

That miracles do not work as some intend to sell, but that it is useful to diabetics

Gate the digestion and thus the increase in glucose is more linear, it helps not miracles.

I take it in meals and if it has an effect.

The doctor recommended it to me in the diabetes diet .... so it will be good .... They say it is good to take it with lemon and warm water on an empty stomach .... to lower the sugar .....half lemon, a teaspoon of apple vinegar and warm water ...