meginer said:
salad said:
yesterday was my father's birthday and we went to eat out.We spent 2 hours eating because the service took a long time, it gave us time to digest between dish and plate.In short: a beer fell, a wine, and I signed up for the dessert, putting me insulin again.
At 6 in the afternoon I was in 190 and, instead of correcting, about seven I went to the gym.15 minutes of bike, 25 minutes of weights, some stretching and returned with 110 stables.
At night I did not feel like dinner, at 10 I was in 85, I took a glass of Gazpacho and a Greek yogurt and put on half a unit.At 7 I have woken up in Hicm with 60 (I do not consider it at all alarming) I have risen to eat a spoon of jam and I have returned to bed until 9.
I refuse to do without social life.We have many resources to control, within an order, glycemia when we eat outside.I don't want to obsess myself with perfect control.When I alternate, I am very aware because I know it is difficult for him to hit HC, insulin and times.But I have my strategies to return to normal.My problem is that it doesn't happen to me.I don't know how much Tpo you have with DB.I do spend, I take a whole day to get to a certain normality.
Yesterday all day in a rise and low, all morning in 230 and 260, I correct me and nothing goes down, at two hours I correct myself and so several times.Insulin looks like water.And maybe what I have happened is that I have had a beer and two fried bags.
I ended up doing some force at 8 in the afternoon.And in the end, it seemed that I was affected all the insulin that had put me 7 hours before once and with the exercise
And it lowered me to 50, I took glucose and went up to 209, and so I was up and down, a day disaster
That's why I think about it.
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