Carbohydrates Applications
Good afternoon,
I would like you to recommend an application to measure carbohydrates.
At home everything, but I usually eat outside and I would like to control carbohydrates more.
I know there are the 'famous' PDF of Roche, but I prefer applications, which are more interactive.
Thank you
Chatgpt Ignacio tells me carbohydrates and rations
@ROGERIX, can you explain it a little more?It seems interesting.
Abasaglar 25U (noche)
Novorapid 4/6/6 (y lo que caiga por enmedio)
Glicosilada (30/4/19): 6.5
ignasi_p said:
@rogerix, can you explain it a little more?It seems interesting.
That, explain please
For example:
User
Tell me the nutritional value of the following menu:
A grilled salmon fillet (150 grs)
chickpea humus (150 grs)
Half carrot
half cucumber
1 Greek yogurt
Give me the total at the end
3/3
Chatgpt
To provide you with an approximate estimation of the nutritional value of that menu, I will use general data.Keep in mind that specific values may vary according to the brand and preparation methods.Here are an approach:
Grilled salmon fillet (150 grams):
Calories: approximately 206 kcal
Proteins: approximately 24 grams
Fats: approximately 12 grams
Carbohydrates: approximately 0 grams
Chickpea hummus (150 grams):
Calories: approximately 200 kcal
Proteins: approximately 7 grams
Fats: approximately 14 grams
Carbohydrates: approximately 17 grams
Half carrot:
Calories: approximately 13 kcal
Proteins: approximately 0.3 grams
Fats: approximately 0.1 grams
Carbohydrates: approximately 3 grams
Half cucumber:
Calories: approximately 23 kcal
Proteins: approximately 1 gram
Fats: approximately 0.3 grams
Carbohydrates: approximately 5 grams
1 Greek yogurt (without specifying the size, I will assume a standard of 150 grams):
Calories: approximately 100 kcal
Proteins: approximately 10 grams
Fats: approximately 6 grams
Carbohydrates: approximately 4 grams
APPROXIMATED MENU:
Calories: approximately 542 kcal
Proteins: approximately 42.3 grams
Fats: approximately 32.4 grams
Carbohydrates: approximately 29 grams
These are approximate calculations and may vary according to specific ingredients and preparation methods.It is important to keep in mind that these numbers are just a general guide.
The truth is that it is very cool!
LADA desde septiembre de 2021
Toujeo y Fiasp
Aprendiendo
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