According to the time ... sport goes up or down

Well that.I have been checking it for a long time.I talk about the same sport, cycling, either on road, countryside or spinning.

Except when I go on the road that are usually 3h30 to 4h, and in Spinning about 50 'when I start at 10h, having had breakfast at 7h 30, I get a barbarity, from 120 to 160 as little.

It could be the glucagon for the intense effort, but I say that the same would happen at any time.

However, when I do it from 7pm .......... doing the same about intensity and duration, I get the measurement over 50u.

I do not know how to blame it, unless my biorhythms influence or you know.

Greetings,

I have had to change the hiking for the diabetic foot and now I do MTB, after two hours and 40 and pico kilometers I am 170, is that normal?

And as soon as you stop, they lower you drastically? ... why is that what happens to me

Yes, when I stand to go down, I understand then that it is normal

But as I said at the beginning, this only happens to me in the morning.Today, I went to a 100 km route and the first 2 hours I spent 110 to 150. Then after the half -route stop, with half a bar of bread with oil and a protein bar, a coffee with a lot of water and little milk.... I started to go down, I made the remaining 50 km and I arrived at the time of the food over 85.

Well, if under at 6pm and I do 50 'of Spinning I have to be very careful because I'm going to hip.The drop is 50. proven.

But as I said at the beginning, this only happens to me in the morning.Today, I went to a 100 km route and the first 2 hours I spent 110 to 150. Then after the half -route stop, with half a bar of bread with oil and a protein bar, a coffee with a lot of water and little milk.... I started to go down, I made the remaining 50 km and I arrived at the time of the food over 85.

Well, if under at 6pm and I do 50 'of Spinning I have to be very careful because I'm going to hip.The drop is 50. proven.

Bufff !!How complicated

Diabetes :)

😁

you said:
well.I have been checking it for a long time.I talk about the same sport, cycling, either on road, countryside or spinning.Except when I go on the road that are usually 3h30 to 4h, and in Spinning about 50 'when I start at 10h, having had breakfast at 7h 30, I get a barbarity, from 120 to 160 as little.It could be the glucagon for the intense effort, but I say that the same would happen at any time.However, when I do it from 7pm .......... doing the same about intensity and duration, I get the measurement over 50u.I don't know how to blame it, unless my biorhythms influence or you know.

What happens to you is nothing weird ...

The body throughout the day does not have the same insulin resistance .. and the basal we put is supposed to be flat is not ... then it is not the same to do sports in the morning as at night or byThe afternoon ... Like insulin ratios they vary according to the string of the day to talk ...

Options you have:
-I insulin bomb
-Fijar the exercise schedule
-If in the hourly running strip you are going to hiccy, place the basal where you do less action ..

But if you want a stable plan where you do one day sport at one hour and another day at another totally different hour ... insulin bomb .. but ... you have to juggle with food.

you said:
well.I have been checking it for a long time.I talk about the same sport, cycling, either on road, countryside or spinning.Except when I go on the road that are usually 3h30 to 4h, and in Spinning about 50 'when I start at 10h, having had breakfast at 7h 30, I get a barbarity, from 120 to 160 as little.It could be the glucagon for the intense effort, but I say that the same would happen at any time.However, when I do it from 7pm .......... doing the same about intensity and duration, I get the measurement over 50u.I don't know how to blame it, unless my biorhythms influence or you know.

What happens to you is nothing weird ...

The body throughout the day does not have the same insulin resistance .. and the basal we put is supposed to be flat is not ... then it is not the same to do sports in the morning as at night or byThe afternoon ... Like insulin ratios they vary according to the string of the day to talk ...

Options you have:
-I insulin bomb
-Fijar the exercise schedule
-If in the hourly running strip you are going to hiccy, place the basal where you do less action ..

But if you want a stable plan where you do one day sport at one hour and another day at another totally different hour ... insulin bomb .. but ... you have to juggle with food.

@marine Thank you for your answer.I guess, as almost Tofo in this life, it has its process.For now, I refuse to bring an oecado device to my body injectandone insulin.I try to bring control of my food united to sport.View my glyc, close to 5.5, held in the different clans the time, while I can go to Bolis I prefer.A priori, I do not rule out anything, but while I can carry, more or less, the control, I will continue as until now.
Mus needs are small: Tresiva 16/18 when I raise and then 3.5 + 3.5 + 2 Humalog Food. If one day I spend, obviously I correct a little more.

@Sers, I think that more than the action of slow insulin is a matter of our body.I have more than proven.
There are times that I wake up before the alarm sounds;I spend the reader in bed and see, for example, 90. Well, it is standing and seeing 130. It gives me to laugh.I have not had coffee and it is already climbing.
If in the morning I do sports, whether aerobic or force, upload to song.If it is in the afternoon, starting at 6 pm, I can already take a banana before playing sports because it will go down.

I assure you that I no longer go around and try to take advantage of that situation.As I am now with a very low diet in hydrates (12 of Toujeo in the morning and about 5 units of Fiasp throughout the day), breakfast (2 units), I do sports (go up and go down slowly), I stay inRank during the hours I am working thanks to that climb and descent, as about 4 pm (2-3 units) and the rest of the afternoon-night I keep between 80-90 until I take some protein with minihydrate beforeGo to sleep.Peaceful night and start again.Is what there is ...

@Palomilla, when reading you I look completely identified.I have been funny about the tremendous climb when you get up: it happens to me exactly the same.

One of the good things of this type of forums, with people in similar situations, is to know that you are not unique and that what happens to someone is something shared by other people.If you tell the majority of medical specialists, they look at you with strangeness and salts with more doubts than you had when you enter.

It seems that our answer SL physical effort is similar.Courage, little by little we will get to know each other more and give better response to our needs.

@
Indeed, one of the things that happen is that doctors know about theory (those who know, because not all) but of practice nothing.And the only way to see that we are not crazy is a forum like this in which we discover that others also happen to us, that they are out of theory and logic, and that even a doctor does not believe, but they pass.
It should be mandatory for a doctor/specialist who has diabetic patients to have 100 hours of forum read ...

@isabelbota, as an example that we both continue with metformin and exogenous insulin ... my endo hallucin when I tell it.But the reality is very stubborn .. :)

wave said:
@marine thanks for your answer.I guess, as almost Tofo in this life, it has its process.For now, I refuse to bring an oecado device to my body injectandone insulin.I try to bring control of my food united to sport.View my glyc, close to 5.5, held in the different clans the time, while I can go to Bolis I prefer.A priori, I do not rule out anything, but while I can carry, more or less, the control, I will continue as until now.
Mus needs are small: Tresiva 16/18 when I raise and then 3.5 + 3.5 + 2 Humalog Food. If one day I spend, obviously I correct a little more.

And if parts three in two?I do it, I make a low diet in HC and although three -year is supposedly lasts more than 24 h, the needs of more or less dose, change throughout the day.In my case I have more resistance at night than in the morning, with what in the morning I put 6 U and in the afternoon 10 u.The sport is to do it in the afternoon precisely to try to improve that greater resistance and also because one or two days a week, work in the morning until 3.
Although Tresiba is superplana, there is always a small peak, I put it in one time, I saw that that beak was at 3-16 hours, you can take advantage of that to organize the exercise, if you say that it goes up more in the afternoon, you could put it in the morning counting 15 h back from the time of your afternoon exercise.But of course, that wouldn't use you if you do in the morning.
That's why I also told you about splitting it.

Isabelbota said:
@ose
Indeed, one of the things that happen is that doctors know about theory (those who know, because not all) but of practice nothing.And the only way to see that we are not crazy is a forum like this in which we discover that others also happen to us, that they are out of theory and logic, and that even a doctor does not believe, but they pass.
It should be mandatory for a doctor/specialist who has diabetic patients to have 100 hours of forum read ...

That happens except, when in my case,
One is patient and medical at the same time ... There are professionals who are dedicated to the control of diabetes and they are also, and obviously, they understand and control you infinitely better.

meginer said:

take said:
@marine thanks for your answer.I guess, as almost Tofo in this life, it has its process.For now, I refuse to bring an oecado device to my body injectandone insulin.I try to bring control of my food united to sport.View my glyc, close to 5.5, held in the different clans the time, while I can go to Bolis I prefer.A priori, I do not rule out anything, but while I can carry, more or less, the control, I will continue as until now.
Mus needs are small: Tresiva 16/18 when I raise and then 3.5 + 3.5 + 2 Humalog Food. If one day I spend, obviously I correct a little more.

And if parts three in two?I do it, I make a low diet in HC and although three -year is supposedly lasts more than 24 h, the needs of more or less dose, change throughout the day.In my case I have more resistance at night than in the morning, with what in the morning I put 6 U and in the afternoon 10 u.The sport is to do it in the afternoon precisely to try to improve that greater resistance and also because one or two days a week, work in the morning until 3.
Although Tresiba is superplana, there is always a small peak, I put it in one time, I saw that that beak was at 3-16 hours, you can take advantage of that to organize the exercise, if you say that it goes up more in the afternoon, you could put it in the morning counting 15 h back from the time of your afternoon exercise.But of course, that wouldn't use you if you do in the morning.
That's why I also told you about splitting it.

In his day I asked here the issue of splitting it and the thing was not very clear ... everything is to try but in my case ... In the next query I will ask to change the bomb

If the one you even have thrown from 6 to 10 years studying medicine with which you suffer from diabetes in your own flesh, because you have enough ballots to achieve better control, I suppose, that with less effort than those that have touched us to learn about themarch and force.But as I see that you also intervene in this forum, because it seems that you are not one of those who believe that they know everything and try to keep up to date with respect to the subject that concerns us.Surely you can illustrate about some incongruity we say.Very good for your part and your help is appreciated.

Regarding the one to leave as flat as three in two .... for now I will try to continue with a single basal prick.If you see if I am able to more correctly manage those climbs with the sport in the time slot from 9h in the morning to 13h.The rest more or less controlled.The bomb, for now, and by a psychological matter, is ruled out.