hello, Look, I spend a recipe that has given me Chat GPT.I have not tried it, I cannot give you my opinion, but it seemed curious and I see many possibilities to this tool. The recipe does not look bad and the result is very low in hydrates.It has sweetener, it is the part that I do not like, but if you take it occasionally I do not think it is a problem.
It is a kind of "artificial intelligence."You ask you questions, you ask you to write something, to prepare a travel plan, it has a lot of potential.I am testing things, it is very curious.At the top of the image that I have attached you can see what I have asked for and what he has answered
It is a kind of "artificial intelligence."You ask you questions, you ask you to write something, to prepare a travel plan, it has a lot of potential.I am testing things, it is very curious.At the top of the image that I have attached you can see what I have asked for and what has answered
I have the traditional one I do for my family: ingredients 3 eggs A natural yogurt A glass of oil yogurt Two sugar yogurt glasses Three flour yogurt vessels A 15G yeast envelope Zest of a lemon or an orange according to the taste you want
prepared Heat the oven to 180 ° C, while: Mix all the ingredients in a bowl and beat. If you want a finer finish, you can: Mix yogurt, yolks, sugar and first oil Beat the whites about to snow and incorporate slowly. Pass the flour through a fine strainer and slowly incorporate
The mold must be greased and put homogeneously (I spread butter with my hand in the mold and echo a little flour that I move until it sticks on the butter, then throws what is left over from flour) so that then thecake.
Bake with air at 180 • C on the tray below, but you have air, resistance from the bottom and up, or only resistance with air with air.
It is finished in about 20min according to oven to know if it is finished, put a knife and see what is dry.
@ainara81, you can give him the same that you gave him before, just calculate more or less hydrates and the fast, stay a little quickly the first time and then you know what he needs. You better give it to food or dinner replacing the first plate of hydrates and adding fiber and some protein. With the children you have to test, so that they can see Q with fast insulin can eat everything learning how.The psychological part must also take care of it.