Rations in a homemade product

Hello good morning.

How could I get the rations with homemade products?

For example the typical yogurt cake.

Thank you!

Chicalba38
02/17/2022 12:17 p.m.

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chicalba38 said:
hello good morning.How could I get rations with homemade products?For example the typical yogurt cake.Thanks

I am like you would also like to know 🤗

ainara81
03/22/2022 12:11 a.m.

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I would calculate it like the muffins, which already bring the hydrates in the container.
They can also weigh the ingredients and calculate rations.
It begins with the essay-error method, and so it is learned.

Regina
03/22/2022 3:26 a.m.

Hija de 35 años , diabética desde los 5. Glico: normalmente de 6 , pero 6,7 la última ( 6,2 marcaba el Free)
Fiasp: 4- 4- 3 Toujeo: 20

Thanks a lot

Chicalba38
03/22/2022 7:58 a.m.

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What I do is weight each of the ingredients and calculate the hydrates of each of them.So I have the hydrates that the cake has in total for example.

Then, when the cake is baked, weight, and make a rule of 3, for the calculation of hydrates per 100 grams.

For example, if the ingredients are a total of 250 hydrates and the cake weighs 500 grams, then it would be 50 grams of hydrates per 100 of cake (5 rations).

If then I cut a piece of 50 grams cake, then I know there are 25 grams of hydrates that I am eating.

arispg
03/27/2022 8:18 p.m.

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I calculate the pastry that carbohydrates are 40% of the product and I am doing well

evacf
03/31/2022 4:39 p.m.

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