HC rations
There are several app's and web's to count rations of a food, this "rations of the Diabetes Foundation" for an example: 100gr of normal pasta are 20g (2 r HC) but if you are looking for nutritional info in "Fatsecret" "Yaizo "etc puts that 100g of normal paste are 30g (3 Rhc) then my question is: between" the table of the foundation ... and "Fatsecret" which one has better reliability? Thank you a greeting
Eye I look for food already cooked, not raw.
I have spent this website that has a table where you can search for food...
To see those adiministrators or administrators that lately we repeat a lot and it is difficult to follow a thread
DM3c desde 2018; hb 6 % (feb.. 2022) (tresiba+fiasp+metformina)
strange67 said:
There are several app's and web's to count rations of a food, this is the "ration table of the Diabetes Foundation" to give an example: 100gr of normal paste are 20g (2R HC) But if you are looking for nutritional info in "Fatsecret" "alreadybetter reliability?1 ration of pasta are 50 grams, I would trust more than the table of the Diabetes Foundation, in fact it is what I use
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