Hello, my name is Estefanía and I am 32 years old.
I wanted to introduce myself and I am very happy to have forums of people suffering from this disease, I think it is very helpful to exchange experiences.
I would like to tell my story a bit ... In my case, diabetes came to me at a very difficult age.She was a pretty rebellious girl, in addition to loving sweet and eating in general, and was rather thin.
As a result of entering the adolescent age, I did not completely accept my illness.I wanted to be like my friends: eat everything, smoking, drinking, going out ... Besides that I gained a lot, I suffered even bulimia and I had to go to psychologists.I liked to eat so much that what I was doing was putting insulin of more and swelling, which led to hypoglycemia and keep eating, and so succcessively ... until I discovered that if I did not prick what I touched, I lost weight.Being with the sugar through the clouds and constantly dehydrated, I managed to lose up to 10kg ... I even had a diabetic coma ... All for my traumas in terms of weight, in general I have never had high self -esteem, and diabetes meHe complicated her even more.
Today I am 32 years old and I have started having stomach problems.I was very scared ... Every time I ate anything I filled me too fast, even my mother (we already know that mothers are very intuitive) began to tell me to take care of me anymore ... something did not see well in me.
I did analysis will do 1 month ... Glycosylated hemoglobin to 11, imagine ... otherwise all right (less bad).The doctor told me that we are in time to solve this lack of control, they have given me preferred with the endocrine and finally I will go to consult ...
I am making a diet, a lot of vegetables, bread and carbohydrates the righteous to maintain the weight, and a lot of sport (athlete I have always been).There are things that I don't understand and I would like to ask here to see if you can advise me ...
I was injected with the Lantus at night, but the nurse has changed it to me in the morning to improve fasting sugar levels.
I need to play sports in the morning, since in the afternoon I have to devote time to the study.
Anyway, my routine is to get up at 7h and inject myself.I make 30 min yoga and already breakfast and I inject the fast (Novorapid).Weight and looked at all the rations of hydrates that consume.For example today I have made homemade oatmeal granboards with a yogurt, the ingredients were oatmeal, 1/2 apple, a teaspoon of peanut cream and another of protein, and I have eaten them with a yogurt, adding the carbohydrates added some4 rations and I have injected 1 more unit to lower glucose a bit (I had 135 on an empty stomach).What I do not understand is because after having had breakfast, I have gone to walk 30 minutes, then 1h and 40 min of gym (weights and cardio) and when I have looked at the sugar at noon it has shot me 430. It is something that IIt usually happens often and I do not understand why, if I get more, it happened to me that gives me hypoglycemia and I have to have even more breakfast ... Let's see if someone could advise me what I should do in this case.
I hope with many desires the visit with the endocrine tomorrow ... I want to be healthy.I take great care, sport, as very healthy, almost all homemade, to bread.But I have some lack of controls that I don't just understand ...
Thank you very much and I feel the tostón.I hope to find here a little emotional support, I have been damaging my body and mind, and now I am starting to accept the disease.In addition there are very worse things, people who really have serious health problems ... This makes me think that I am fortunate, that well cared for, diabetes can be perfectly cope with, and in the end we can eat everything, always controlling the rations andThe ingredients.
Thank you very much and forgive the tostón!