Pipes

Well there is my curiosity?
Have you eaten pipes without rapid insulin?
They do not contain HC or protein.
They are almost 7pm and for not clicking on a little time from dinner, I haven't eaten them

Good @vanessa30, I like every day I work because breakfast soon and if I take carbohydrates, I arrive high to food and with the pipes I do not go hungry (I also take pickles and ham to kill hunger) and I get perfect to the food.

With the pipes I do not need to prick, yes, I take those of water-wheel water that only have 5.7g of carbohydrates since other brands that I have come to buy until the triple.

@Vanessa30

I take almost every morning of pumpkin pipes at breakfast, about 20 gr.Do not tell them, they are fat and protein.More fat than protein.They have only 2 gr of carbohydrates per 100 gr, that puts in mine.Sunflower have something more carbohydrates, but I think little.

I only take 20 gr.of pipes but pumpkin.

Maybe if you take many you have to tell them, everything is trying.

But they are a very interesting source of healthy fat and proteins.They sat down a lot at breakfast.

@jldiazdel certainly what you do at breakfast is a very good idea.
@lalonsoa are precisely the ones I have at home, I will try to eat them if I do it between hours without putting the quick.
Merci

There have been seasons that I have eaten pipes and I have never taken them into account.

I also do not need quickly with the pipes, even if I eat the whole bag (which is what I usually do).In general, with almost no dry fruit.