Hello, only now I can sit with the computer, first of all I want to thank everyone for taking a little of their time to encourage, advice and reassure myself.The medical issues and more when there is no clear thing they make me very nervous and possibly as much of you you say, this does not help at all.
jldiazdel said:
@saitam
Hello Matias
I don't understand why you are like that!I would change for you
Everything is relative, remember
Follow your doctor's advice.At the moment you have no reasons for concern.Of course, you have to take care of yourself.It is very simple, but some people cost them, because it is about being constant.The recipe is: regular sport and eating healthy and balanced every day.It seems easy and simple.But I insist, it is the regularity what matters.It is not worth doing a day of great walk and then sitting a week.It is not worth eating a day and then infringe in desserts several days.
If you are regular in sport and food, avoiding saturated fats, sugars, pasta, potatoes, etc. You can avoid possible diabetes in the future.
Get controls regularly as your doctor told you and trust her.And relax and encourage yourself
Go run, bike, dance, what you like the most but move and enjoy life
GREETING
Thank you @jldiazdel I understand what you say, it is true that in the exercise and meals I am not regular, it is not that at home you eat junk food, we try as far as possible to eat the most varied and healthy.
smartinez said:
hello @saitam, I don't want to be able to scare you just I want to tell you what the endocrine told me, my peptide c gave me 0.90 and according to her it is a symptom of diabetesAnd that my pancreas doesn't work well.I also say that your levels are great person without diabetes, I had glucose of 271 and 12 glyc, I mean nothing to do with yours.What I still don't know is whether this peptide can rise, in a month I will make another analytical and I hope to get out of doubt.
Make diet and exercise, I notice the days that I do sports.
Thanks for the advice and I hope your analytics work out well.
idirak said:
marine said:
good @saitam.
You have to get the idea that when there really is a diabetes problem, lack of control is much greater and your values are good.
That glycosilada that is in 5.7% because when people debut it can have 10% for you to get an idea and instead of that value of 110 because they have 400 or 500.
The only thing I see is that within normality you are at the limit, but you are within the range.
Not whether you do it or not, but for healing in health, the only thing that would advise you is that you exercise regularly because that will help you very much.
Greetings.
And so much, in the first analyzes I started with a glycosilada of 8.4% and on an empty stomach glucose in about 180 to 240.
Your results do not seem very alarming.Simply pay attention to doctors and recommendations.
Thank you, what she told me is that having the glycosilada just in the limit and the peptide C, it was what she did not like very much.We will see what comes out in the next one that told me from here to 4 months.
j_aspart said:
hi @saitam !!I am also a rookie and I am in a very similar case to yours, I have the c peptide even somewhat lower, I have it at 0.71. Has the insulin done well?I also live in Mallorca and I have done the analytics with that same laboratory (I suppose you will have gone to Palmaplanas or the Roger clinic), I would like to contact you to comment on the cases and doctors of the area, but I do not know if here you can leave themail or similar.I wish we have nothing but as comfort it would be that there are many people whoHe knows about the subject and that they provide his help.Greetings and a lot of encouragement !!
@j_aspart Hello, because as you can see the analyzes are from rotger, to you blood glucose as you get?To me the insulin I don't know if they did to me, what I uploaded is what they did to me.The endocrinologist is called Barbara now I don't remember the last name.Anyway I never stay with an opinion (maybe it's bad) but I already have an appointment in Juaneda on Monday to tell them the case and teach the analytics to another endocrine.And also even if I will go slower, I will tell my family doctor to see what I think or if any endocrine of the public derives, because I don't know how the mail theme is going and such, I send it to the private anyway and IYou write when you want without problem and we talk.All the best
alberto_13 said:
hello @saitam I see what happens to me, you have the "white coat syndrome" that is when you see a white coatValues increasing glucose among others. The values you have are great, the only one is a bit low is the C Peptidehealthy food habits and make a wink to daily exercise.
@Alberto_13 Hi Alberto Thanks for answering, because if you say the medical issues they make me fatal, I am not ashamed to say it try to do therapy and such but it has not helped me, I do not know why my mind is always thinking of not having any diseaseor something.
And look just agreed that they looked at these analytics because it came from a year that was not right, (I still remember the date as if it were yesterday 13/5/2020) according to doctors they did not find anything and it was all symptoms of stress.(I have gone through endoscopies, several blood tests, resonances, chest taca, etc.) without any finding.
As I commented at the beginning of the post in my childhood, a doctor I remember that I had told me that in the 93s that if my glucose index varied.
It leaves me quieter the data that you give me on the peptide C that can vary, because apart I saw that between laboratories the rank they give as normal, then for a laboratory that their normal indices are between 0.5 and 2 I would not beevil.What is clear and it is a advice in all of you is the change of food and sport and I will put on it.Greetings
marine said:
saitam said:
saitam said:
hello @marine thanks you give me a little light, seriously.I am a bit hypochondriac.
The truth is that this last time, because of the rhythm of life and work I have left the exercise aside, if I do some walks, but I think it should give the body a little intensity, I feel it asks me.
Also, I tell you that let's see, I am not to put sugar, or take soda (if I like ice cream) usually not as sweet, but if you eat a lot of pasta, pizza and clear the sandwich of the day for the subjectCurroMaybe the subject comes a bit there, I don't know.
Regarding the C peptide, why to believe that it has come out low?Or is it because the laboratory range is different?What are you more in the subject you know?
Thank you
For strangers diabetes = sugar, but sugar is nothing more than a rapid absorption hydrate.Pasta, pizza and snacks have them "vetoed" because they generate high peaks.
The c peptide goes on the pancreatic insulin reserves.If the value is low is that it is not working well but really does not grant yourself because if everything else is fine and the doctor tells you that you are ok, pay attention to him.
@marine thanks again, I was reading in the forum and the truth that for me as it isEvery new one is difficult for me to understand the way of eating that someone diabetic has to carry.Hopefully it is as you say.All the best
Isabelbota said:
hello @saitam
The first thing you have to do is relax.Stress is bad for everything.
Your fast and glycosylated values are very good.You have already told you about yours.I started with 388 on an empty stomach and glyc of 15.9!
It is true that the C -clash peptide, because it is a bit low.But it is clear that today it does not affect you because your results are very good, they are not diabetic.
At the moment it is clear that you are not.That is why they have not given you any urgent appointment.What you have to do, as you have told you, is to take care of yourself.You say you are not sweet, something you have won.If you can reduce hydrates a little like pasta and pizza, then better.Walk everything you can and it will do you well.
Which are valid tips for anyone, regardless of whether it is healthy or not.
Anyway, what has to happen will happen. And if you come to time a diabetes (as anything else can come) think that it is a very controlled topic today, it has a solution, it is not the end of the world.We all overwhelm at first and then make normal life, with restrictions but normal.
But as for now you are not, stop worrying (that uploads the glucose ... 😂😂), take care and enjoy life.
And here we are for what you need.
Much encouragement and be overwhelmed !!!💪💪💪💪
@isabelBota Thank you Isabel really that make me feel better, as I said before I make me very bad to think about medical things, I stress me and I think I enter a very ugly loop, I only think it understands who suffers it.
Perhaps it is true that stress makes us variations in the results, in an era that was very nervous, the high LDL cholesterol came out and from one moment to another, I came out with normal ranges, namely!
What most difficult I feel that it will be the issue of meals, one sometimes for times (work, child, etc.) goes to the fastest, a plate of pasta, some pizzas, etc.And that is what I do not know how to carry, the options of healthy eating end up quickly, watch if in the forum someone raised diets and to get ideas.
The C Peptide C could have modification by changing habits (food and sport) ???If I manage to lower a little more my glucose with healthy food and sport and my peptide c remains under indicated that perhaps not now but in the future would develop diabetes ???
Something that I don't know how to go is that I measure 1.76 and weight 64kg according to the doctor I am below two kg, before it would have a year and a half weighed almost 70, and I have not been able to recover again.I don't know what to eat to take weight but without glucose.
Well sorry for so much roll, greetings and good night!
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