Well, I want to talk about this, about wheat germ. For 12 days I have begun to take it because I have read that it helps strengthen the immune system and lower glucose values in diabetes. It is true that I have had hypos these days and from tomorrow and under the basal. My question is: someone has taken it?How did it go?
The wheat germ has some decarbohydrates but quantity of vitamins, iron, proteins, etc.Very interesting.
I take regularly in wheat saved yogurt that has virtually no carbohydrates and is pure fiber.A fiber pass.That's why I just put a spoonful and I don't tell.But I don't abuse because I would be visiting the service all day !!
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5. Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h HbA1c 5,5% (Abril 2022) Dexcom G6
@Ruthbia yes of course, always insulin It is a contribution of vitamins, selenium, zinc .. As @jldiazdel says. And the bran is another good option. I will continue taking it until the next analytics and I will see if there is any remarkable change