Avocado

  
almuvaldes22
04/28/2021 2:45 p.m.

Very good, do you know how many hydrates does the avocado have?Is that in the Diabetes Foundation Table it is free .. but I'm not sure ... a greeting

Sugarsugar
  
jldiazdel
04/28/2021 3:36 p.m.

@almovaldes22

According to my book, avocado is 100 gr of weight about 7 gr of carbohydrates.But keep in mind that it has a lot of fat, 24 gr!Of course, very interesting fat, not saturated the vast majority.But that means that its fat will greatly delay the entry of carbohydrates.When I take it only a little and I don't tell it.But everything is trying how you are doing.

DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6

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