Hello, I would like to know your opinion about protein bread.
Do you take any?
Thank you!!
Protein bread
05/10/2021 3:09 p.m.
smartinez
05/10/2021 3:09 p.m.
05/10/2021 3:09 p.m.
Diabetes LADA desde febrero 2021
Última glico 6,1 el 23/11/23
Toujeo 10 ud
@Smartinez
I have no idea what bread you talk.
I guess a bread with linen, oatmeal, pipes, but I don't know.
If you tell us their composition and also the GR of proteins, fats and carbohydrates per 100 gr is easier to give you an opinion.
jldiazdel
05/10/2021 3:17 p.m.
05/10/2021 3:17 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
Alberto_13
05/10/2021 3:25 p.m.
05/10/2021 3:25 p.m.
DM3c desde 2018; hb 6 % (feb.. 2022) (tresiba+fiasp+metformina)
smartinez
05/10/2021 3:28 p.m.
05/10/2021 3:28 p.m.
Diabetes LADA desde febrero 2021
Última glico 6,1 el 23/11/23
Toujeo 10 ud
@Smartinez
Well it seems very interesting.15 gr of fats, of which saturated only 2 Gr. It has only 2.4 gr of hydrates.That's great.Enough fiber: 12 gr.And a lot of protein: 28 gr.
It is very good, but eye 100 gr equals a chicken fillet!In other words, you have to take it without abusing.Well excess protein is mea.If you make a low protein meal or dinner and combine it with this bread: perfect.But I would not take more than 100 gr at a meal/dinner.
If you take chicken or egg, I would take very little of this bread.
all the best
jldiazdel
05/10/2021 4:38 p.m.
05/10/2021 4:38 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
jldiazdel said:
@smartinezWell it seems very interesting.15 gr of fats, of which saturated only 2 Gr. It has only 2.4 gr of hydrates.That's great.Enough fiber: 12 gr.And a lot of protein: 28 gr.
It is very good, but eye 100 gr equals a chicken fillet!In other words, you have to take it without abusing.Well excess protein is mea.If you make a low protein meal or dinner and combine it with this bread: perfect.But I would not take more than 100 gr at a meal/dinner.
If you take chicken or egg, I would take very little of this bread.
GREETING
Of course, I don't know if I can eat a lot or not, that's why I ask for opinion.Normal bread goes up a lot at breakfast, in the rest of meals not so much, I don't know why, that's why I think it's a good option for breakfast but I can't abuse him.
Thanks for the answer.
smartinez
05/10/2021 4:42 p.m.
05/10/2021 4:42 p.m.
Diabetes LADA desde febrero 2021
Última glico 6,1 el 23/11/23
Toujeo 10 ud
For breakfast is a perfect option
jldiazdel
05/10/2021 4:44 p.m.
05/10/2021 4:44 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
smartinez
05/10/2021 4:45 p.m.
05/10/2021 4:45 p.m.
Diabetes LADA desde febrero 2021
Última glico 6,1 el 23/11/23
Toujeo 10 ud
The problem it has is that it is very expensive, a past.
isabelbota
05/10/2021 4:58 p.m.
05/10/2021 4:58 p.m.
DM 2 con páncreas agotado desde diciembre 2020. 51 años entonces.
HG diciembre 2020: 15.9. Última HG: julio 2024 5.8
Abasaglar 9 unidades. Metformina, 1000/0/1000. Humalog junior: 2 unid en desayuno y luego en función de lo que coma.
I make a bread with ground almond that rises zero.You can try it.It has virtually no hydrates.: 300px;
isabelbota
05/10/2021 5:03 p.m.
05/10/2021 5:03 p.m.
DM 2 con páncreas agotado desde diciembre 2020. 51 años entonces.
HG diciembre 2020: 15.9. Última HG: julio 2024 5.8
Abasaglar 9 unidades. Metformina, 1000/0/1000. Humalog junior: 2 unid en desayuno y luego en función de lo que coma.
ahh
I am hungry
how good it looks :)
jldiazdel
05/10/2021 5:04 p.m.
05/10/2021 5:04 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
@jldiazdel It is correct that excess protein is mea, but without giving extra work before the kidney.
@Smartinez To make an idea you can consume 1.5 to 2g of protein per kg of body weight.If you go out of that you are already having a hyperproteic diet.
@isabelbota put that photo and not put the recipe has a crime!haha Pintaza has that
marine
05/10/2021 5:07 p.m.
05/10/2021 5:07 p.m.
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Well it is super easy.I put the recipe and try it.
Ingredients
150 grams of ground almond
40 grams of psylium (it is purchased at Amazon)
2 teaspoons of yeast
1 teaspoon of salt
225 ml of boiling water
3 clear eggs
Sesame seeds to decorate
1) The oven is preheated to 180 °
2) Almonds, Psychium, yeast and salt are mixed
3) The boiling water and the clearing are added, beating by 30 seconds.
4) You get your hands and divide the dough into 6 balls, sesame above and baked on kitchen paper, for 50/60 minutes.
And the result is the photo ...
Almost without carbohydrates.
isabelbota
05/10/2021 5:12 p.m.
05/10/2021 5:12 p.m.
DM 2 con páncreas agotado desde diciembre 2020. 51 años entonces.
HG diciembre 2020: 15.9. Última HG: julio 2024 5.8
Abasaglar 9 unidades. Metformina, 1000/0/1000. Humalog junior: 2 unid en desayuno y luego en función de lo que coma.
@marine
There you have the recipe.If you do it you tell me ...
isabelbota
05/10/2021 5:17 p.m.
05/10/2021 5:17 p.m.
DM 2 con páncreas agotado desde diciembre 2020. 51 años entonces.
HG diciembre 2020: 15.9. Última HG: julio 2024 5.8
Abasaglar 9 unidades. Metformina, 1000/0/1000. Humalog junior: 2 unid en desayuno y luego en función de lo que coma.
I also make a "cloud bread" that knows a little like the medianoches of a lifetime.
100 grams of cream cheese
2 eggs
Half teaspoon of Psychium
Half teaspoon of yeast.
1) oven at 150 °
2) The cheese is hit with the yolks, the Psychium and the yeast are added
3) The whites are beaten to the point of snow and carefully incorporated the above
4) On baking paper it is divided into "pancakes"
5) In 20/25 minutes ready.
I do not upload anything 
isabelbota
05/10/2021 5:25 p.m.
05/10/2021 5:25 p.m.
DM 2 con páncreas agotado desde diciembre 2020. 51 años entonces.
HG diciembre 2020: 15.9. Última HG: julio 2024 5.8
Abasaglar 9 unidades. Metformina, 1000/0/1000. Humalog junior: 2 unid en desayuno y luego en función de lo que coma.
It's very nice !
Now be careful: Psyllium is a fiber chute.To go quickly to the service it is very good.
I take many vegetables and fruit, I prefer the wheat bran from time to time, it has less fiber (that if a little more carbohydrates, but very few)
In any very good recipe and simple case.
jldiazdel
05/10/2021 5:28 p.m.
05/10/2021 5:28 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
@isabelbota
Remember that this bread requires drinking a lot of water.
100 gr of psyllium contains about 80 gr of fiber.That is to say that with the 40 gr Q you put, they suppose about 30 gr of fiber.That is more or less the recommended amount of fiber.
all the best
jldiazdel
05/10/2021 5:39 p.m.
05/10/2021 5:39 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
@jldiazdel
I just looked for wheat and leo bran that has 65gr of carbohydrates per 100gr !!
isabelbota
05/10/2021 5:39 p.m.
05/10/2021 5:39 p.m.
DM 2 con páncreas agotado desde diciembre 2020. 51 años entonces.
HG diciembre 2020: 15.9. Última HG: julio 2024 5.8
Abasaglar 9 unidades. Metformina, 1000/0/1000. Humalog junior: 2 unid en desayuno y luego en función de lo que coma.
Cloud bread looks great!
You could open a pastry shop :)
jldiazdel
05/10/2021 5:40 p.m.
05/10/2021 5:40 p.m.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5.
Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h
HbA1c 5,5% (Abril 2022)
Dexcom G6
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