You don't have much time and you get bored to train alone, but do you want to lose that fat that you have left?
Welcome to healthy training, the place where you will improve your health through exercise.
Today we bring you a high intensity cardiosable training, where in just 25 minutes you can reduce that fat with very simple exercises.
And best of all, you can do it with your partner, family or friends regardless of their physical state, since the same exercises are included but with different levels.