I present my second video to continue exercising during quarantine.In collaboration with the @"clinic dialibre", we will continue to raise training of all kinds for all audiences.Forgive me for quality, but he was the first to record and did not have much experience.Even so, the important thing is the content and that serves as a guide to practice physical activity.
DM1 desde Marzo 2018 (53 años). 7-10 unidades basal: Abasaglar (insulina glargina). NovoRapid. Factor 1.0/1.5. Vivo en Alemania. CarboH total dia 70-80 gr. Deporte Gym todos dias L-V 1h-2 h HbA1c 5,5% (Abril 2022) Dexcom G6
I facilitate useless like me, great! Thanks @fran_alcantara
Thanks to everyone !!@Ruthbia @jldiazdel @solaria It is a pleasure to see that your work helps people, especially if they are of u `` team ''. If you find little the 3 series of 12 REP, you can try to do 4 of 15 per year.I know some that found little when they were trained or because they followed me so well that they only did 1 hahaha.