Snack

I have a doubt, I have never eaten cookies, I bought some of Gullon without sugar that are 0.8 per cookie ..

My question is whether insulin put it for a long time before eating them or just before or after ..

I don't know what they take to absorb .. FIASP use.

Greetings and thanks!

@almovaldes22
Do they have 0.8 rations?That is about 8 gr of carbohydrates per cookie or 0.8 gr of carbohydrates?
The important thing is the GR of carbohydrates per cookie.

In any case, if you can, don't take cookies!But well if you feel like it.In general, put the fast insulin that corresponds about 15 m before.But each product is a world and each body too and you will have to see how your body reacts.

If each cookie is only 0.8 gr of carbohydrates.Well take one or two and no insulin!

Thanks .. it's just to take one in the snack one day.

@almovaldes22
Change it through a piece of fruit
You will also have to put insulin but it has fiber and vitamins
A small apple is around a ration and is great.
All the best

Thank you debut 6 months ago, Twngo 35, and I am now trying a. Everything to see how ... thank you

@almovaldes22

At first it is not easy.Take it easy you have to change the customs of meals and dinners.It will take a bit to get used to you!Now I take a few nuts or almonds when I am hungry.They have very few carbohydrates.And also sometimes a little ham and cheese.But without abusing!
Ask when you have doubts

Thank you