Hello, I continue to do what you do, if you barely have hypo and do not pass from 200, and you do enough exercise, it is very good like that, I also do a lot of exercise 1 0 2 & daily, almost always cardio and 2h a week of strength,And I have hopos, hyper at 6pm, and I take 8 RAC of HC daily, I am diabetics for 40 years, I have told me that my insulin resistance index is normal, and before I took quite more HC than now, nowGood luck and forward