Myths about diabetes you should not pay attention

When you are diagnosed with a disease, many people use the Internet, a place where false myths circulate that is not advisable to believe, for example, in the case of diabetes.Given this situation, it is best to consult with your doctor to solve all doubts.

Diabetes is a chronic pathology that is characterized by high levels of blood glucose, because the pancreas does not produce insulin or that it does not correctly make its function: helping food sugars reaching the body cellsand transform into energy.Under this premise, what myths circulate on this disease?

diabetics can only eat special foods

We are going to surprise you: a diabetic can eat everything.The secret is to do it moderately.It is true that some light foods that are sold for diabetics have less sugar, but that does not mean that they do not have fats or carbohydrates and that they can be eaten without measure.It is best to bet on a healthy and balanced diet, advised by the specialist.

diabetics are more prone to colds

There is no direct relationship between being a diabetic person and contracting a greater number of diseases such as colds or colds.The most recommended, and as a prevention, it is that these patients follow the vaccines that are advised in their case, to avoid pathologies that can complicate the disease they already have.

diabetes is caused by eating a lot of sugar

The origin of diabetes is not in eating excess sweets, as many can think.Moreover, from the American Diabetes Association (@amdiabetesSN) they ensure that sugar foods can be included in a person with diabetes.The only important thing is to limit your intake.

In addition, there are more factors that suppose a risk in this regard.For example, type 1 diabetes has its origin in genetics and other elements that contribute to the first signals of the disease;While type 2 diabetes is closely related to bad life habits such as overweight.Even breed is one of these factors: people of African, Hispanic, Indo -American or Asian origin are more likely.

only affects elderly people

It is not an exclusive disease of the elderly.When the body does not produce insulin and you have to inject it, we are facing type 1 diabetes that are usually given in children or young people rubbing thirty.However, when the body does produce that substance, but it is not enough or does not fulfill its function correctly, it is when we are facing type 2 diabetes, which prevails more in the population over 40 years.