meginer said:
I have type 1 since the age of 11 and I have almost 52, I have had thousands of tto guidelines and feeding tips from what was known, until now.
Of all my experience, low -hydrates food is the safest in all aspects and the most control assures you.It is no longer to have a more or less good gyzUp and down but moderate curvitas.That eating hydrates normally as we have always told us, it is not achieved, even if you get more insulin.And it is not achieved by the simple reason that the body does not work the same by putting the insulin external (no matter how much you wait half an hour to eat etc) that the pancreas does.There is a rapid response of the CDO pancreas normally works, which begins to produce insulin from min 0 q you already smell the food that you are going to eat.And that answer is impossible to imitate.Just going down the hydrates you can try to look like.Apart, if you eat less hydrates and that these are low index, you will have little need for insulin, much less margin of error and much less risk of hypo, that is so.And for the newly initiated, more possibility of pancreatic reserve much more tpo, with what it means.
Problems? What have a great discipline and willpower to have, especially on vacation and on weekends that you leave your routine.I try to continue as much as possible but it costs me cdo and it costs me the fruit that I like it a lot.
For limiting bread, rice, pasta and potatoes, it gives me more the same.
It seems very successful explanation, thanks Meginer for sharing.
