Interview with Alejandro Samper, specialist in obstacle racing.Alejandro's case is especially interesting, first for his impressive palmraés and second because he has achieved it despite being type I diabetic.
In this interview, Alejandro shares practical and concrete information to prepare obstacle races and control diabetes:
- Changes he made in his diet to manage his illness and pay better.
- Risks of high -level sports activity in diabetics and how to avoid them.
- Strategies to prepare a Spartan or any obstacle career.
- Typical errors during the race.
- The importance of the mind in obstacle races.
You can listen to the interview with this link:
Source: www.fitnessrevolutionary.com/2016/07/11/episodio-67-carras-de-obstaculos-al-mas-alto-level-a-pesar-de-la-la-diabetes-con-Alejandro-Samper/
