Hello everyone.
I was pleased to find this forum.You see that it has very good information and that they help a lot.
I live in Mexico and I have overweight.145 kilos.I do not exercise and take medication for blood pressure since I have it high, for overweight.Colesterol well but high triglycerides (for this I also take medication).
My cardiologist prescribed me 1 year ago because my glucose fasting was in 98 to 105. 2 weeks ago I took some studies and gave me high triglyceride 266 and glucose in a fast of 134. I could not believe it, they are established diabetic figures.
The truth is that before that test and for several months I was eating very badly.I felt very bad because I have two children of 2 years and 2 months so I decided to make another measurement and take an appointment with the doctor.
I read dozens of articles, I learned what I could about glucose, glucometers, reactive strips, pancreas, insulin, glucosylated hemoglobin and many other things.I bought a glucometer and 50 strips and I have been taking the measurements every day, before bedtime, at food and 2 hours after eating.I changed my habits suddenly: zero sweets, soft drinks, bread, rice, potatoes, etc.No carbohydrates or very little and more healthy food (vegetables, vegetables, some fruits, fish or chicken but no fat or very little) in short I have been taking great care of my diet in the last two weeks (which never in 20 years)And my measurements are these:
At night to sleep: 91 to 97
When I get up: 96 to 102
Before eating 100 to 104
2 hours after eating 142 to 168
What could they think?
I am going to repeat this week the glucose exam in laboratory, lipid profile and glucosylated hemoglobin and I will go with my cardiologist to see what you think and if you send me to endocrine or think.Any suggestion?Please help me, I want to control myself to be good health and to be for my wife and little ones I want to live years with health
Note: In the last weeks I have dropped from 145 to 139.7 kg
A hug!