Good morning, in some analysis before Christmas told me the doctor who had type 2 diabetes, sent me some pills and control what he ate, and nothing else.The next thing was to search the Internet, information on the subject, until I found this forum, I hope to solve the doubts that are many.In addition to sugar I have the triglycerides by the clouds.
Welcome, I am also type 2. From now on to better control what we eat, be more active, and in most cases lose weight, and little by little triglyceride will return to normal levels and we will have the most standardized tension.
Thank you, Ronin, what happens that I still looked with what I can or I can't eat, or what amount of carbohydrates can I eat, I don't clarify with the tables I have seen online.