Coca Cola Zero?

Go I didn't think there are not so many people, I can't take it because if I upload it to more than 250 out there

Hilda said:
I didn't think there are not so many people, I can't take it because if I upload it to more than 250 out there

Well, it will be the normal coca-cool, because the zero is totally equivalent to the water in terms of sugar ...

To those who upload glycemia, zero sodas, have you tried how much?I refer to glycemics of departure and after 40 min drinking only the soda and without eating anything.

I drink all zero every day: coca, orange, lemon, tonic and I don't notice any rise for drink, another thing is if I accompany it with nuts or any food.In this case what goes up is food.

ruthbia said:
to those who raise glycemia the zero soft drinks, have you tried how much?I refer to glycemics of departure and after 40 min drinking only the soda and without eating anything.

I drink all zero every day: coca, orange, lemon, tonic and I don't notice any rise for drink, another thing is if I accompany it with nuts or any food.In this case what goes up is food.

totally agree with what you say

I have never consumed it alone, I will try and see how it goes, coca without sugar and the zero are the same?

@Hilda:

Link
Link

That nobody gets angry !, But I personally prefer to avoid all that kind of drinks.

I prefer to drink water or an infusion or a soft coffee (and if I can prefer a glass of wine).They seem healthier options than all those "light" or "zero" drinks.

Hilda said:
I have never consumed it alone, I will try and see how it goes, coca without sugar and the zero are the same?

Yeah.

Hello, how are I, I did my own experiment with the Cocacola Zero, I woke up and on an outstandMy worked well, beforehand I know it can be bad, but occasionally a tasteful is not bad.

I am celiac, so I cannot drink beer, and on trips and according to which places, because a Coca Cola without.
And normal to correct a hypo.

Technically, the Coca-Cola Zero has 0g of carbohydrates, the same as the water, then the same as drinking water, that is, nothing.

amélie said:
(first of all forgive if there is a thread on this subject, I have searched but I have not seen any).

I wanted to make a consultation: one day I was at home in hunger.I was tired, I had to work and there was more than an hour for dinner.

I decided to take a zero coca without caffeine to entertain my stomach.I started working.From there to a while I find myself much better ... how strange (I tell myself).

I punctuated me and I had 130 (the sugar had risen from ninety -something to 130!).I eat it to the endocrine and told me it could not be.

One Sunday I did another test at home and the result was the same again.

Has the same thing happened to you ???

It is not that it is a fan of Coca Cola, but it was something that I thought I could consume in a cafeteria, but it seems that it was wrong.

It also happens to me, I take the sensor and it happens to me with the cocacola zero and it happens to me drinking water on an empty stomach when I wake up

yolayol said:

amélie said:
(first of all forgive if there is a thread on this subject, I have searched but I have not seen any).

I wanted to make a consultation: one day I was at home in hunger.I was tired, I had to work and there was more than an hour for dinner.

I decided to take a zero coca without caffeine to entertain my stomach.I started working.From there to a while I find myself much better ... how strange (I tell myself).

I punctuated me and I had 130 (the sugar had risen from ninety -something to 130!).I eat it to the endocrine and told me it could not be.

One Sunday I did another test at home and the result was the same again.

Has the same thing happened to you ???

It is not that it is a fan of Coca Cola, but it was something that I thought I could consume in a cafeteria, but it seems that it was wrong.

Hello.Coca Cola Zero, Coca Cola without sugar and Coca Cola Light in theory do not upload blood glucose.I have done tests and nothing at all goes up.In Tik Tok there are many Tiktokers who do the test with free freestyle and other sensors ... They take half Coca Cola Zero or a complete and the glucose remains flat, is not modified at all.

It is very rare, perhaps it is a theme of hydration, or perhaps caffeine.

I have tested not only with Coca Light/Zero but also with sugar -free fanta, sugar without sugar and several others of different brands (without sugar) and the glucose curve is not modified.

yolayol said:
I also pass me, I take the sensor and it happens to me with the zero cocacola and it happens to me drinking water on an empty stomach when I wake up

I believe that if it climbs after the water or the Coca Cola Zero is for something else.
For example, when you get up, the glucose rises alone, you drink water or not.
And if you upload you after the Coca Cola Zero you have to think what has eaten before, or if it was a long time ago if they carried fats that rose late.Things without hydrates cannot rise, but there are a thousand factors that influence the glucose they can confuse.

Well, the Coca Cola Zero does not upload anything, if it goes up it must be for other reasons

How will it climb if you have 0 hydrates?It will be anything else.What @isabelbota says, maybe you've eaten something hours ago with more fat and glucose begins to rise later.It happens to me continuously with Fiasp, which does not cover me well sometimes all the time of a meal.

I do not know if it has already been said, but it must be taken into account that Coca Cola is Zero in HC but has caffeine that is a stimulant that can generate hyperglycemic effect.

I take it with and without caffeine, nothing affects me.If it happens to me with the Zero tonic that uploads something to me.

Hello everyone!

I don't regularly write, but the case of @"Amélie" reminded me of a small "accident" that I had with a Zero Coca-Cola.At the end of April I attended a small party of friends, each one brought something for pecking type (already imagined this type of informal party).In addition to things to eat, several we wear drinks (water, soft drinks, beers).I wore a bottle of Coca-Cola Zero Zero (Zero Sugar and Caffeína Zero).Another person brought another bottle of Coca-Cola where Zero caffeine was read.I threw a glass of the latter and drank it, trusting that all the variants of Coca-Cola Zero do not contain sugar.To my surprise, there is a variant of Coca-Cola Zero Caffeine that does contain sugar.To get out of doubt, I read the label of the ingredients and said it clearly: it contains sugar.There was an example that said: 28 grams of sugar per vessel of 250 ml.

The amazing thing is that they used the word Zero, instead of the typical without caffeine.That confused me.Maybe it's what happened to you "amélie".

I have tried to look for information from this variant of Coca-Cola Zero, but I do not find it on the official Coca-Cola website.Maybe they have already discontinued it to avoid confusion.

Greetings!